How does understanding your own personality help you gain greater insight into your emotional well-being? Personality is something that people often describe, yet many do not fully understand exactly what the scientific study of personality is all about. It is your unique personality that makes you who you are and influences everything from your relationships to the way you live.
Personality psychology is one of the largest and most popular branches of psychology.
Psychologists strive to understand how personality develops as well as how it influences the way we think and behave. This area of psychology seeks to understand personality and how it varies among individuals as well as how people are similar in terms of personality.
Psychologists also assess, diagnose, and treat personality disorders that can interfere with an individual's day-to-day life.
What Is Personality?
What is it that makes you who you are? Certainly, many factors contribute to the person you are today, including your genetics, your upbringing, and your life experiences.
Many would argue that what truly makes you unique is the characteristic patterns of thoughts, feelings, and behaviors that make up your
personality .
While there is no single agreed upon definition of personality, it is often thought of as something that arises from within the individual and remains fairly consistent throughout life. It encompasses all of the thoughts, behavior patterns, and social attitudes that impact how we view ourselves and what we believe about others and the world around us.
Understanding personality allows psychologists to predict how people will respond to certain situations and the sorts of things they prefer and value.
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